2025 changed my rhythm. I carried loss. I chased joy. I traveled to find my light again. I honored my body. I honored my voice. I became a woman who stands in her truth. I am stepping into 2026 with clarity. I want a life that reflects who I am now. I want softness. I…
Keep readingIt’s been a month since my grandmother passed, and grief has been anything but predictable. I’m learning to rest, reflect, and honor her out loud. From quiet moments to big changes, I’m carrying her with me. Read my latest reflection: After Goodbye: What Grief Is Teaching Me.
Keep readingA year ago, I moved in with my mom and grandma to help care for her. It’s been hard—balancing work, my own health, & caregiving—but also beautiful. Morning smoothies, Jeopardy! wins, her smile when I get home. The sacrifices fade. The love stays. Always. ❤️
Keep readingHow my family history in Galveston made Juneteenth more than just a holiday Juneteenth Hits Different When I was a kid, the Fourth of July was my favorite holiday. Not because of the history, but because of the food, the fun, and the freedom to run around all day. We had big cookouts, loud music,…
Keep readingWe’ve got a guest blogger today! My bestie shares what it was like attending my family reunion and experiencing the deep-rooted grace, joy, and acceptance that Black families extend—with open arms and full hearts.
Keep readingAfter a traumatic IUD experience, I sat down to write. What poured out was more than just my story—it was the collective story of Black women navigating reproductive health. From historical abuse to present-day dismissal, we carry pain that’s been normalized for too long. This post is for every woman who’s been silenced, ignored, or…
Keep readingBeing the only Black woman on a team made me believe I had to be perfect to prove I belonged. But perfection was never the goal—growth was. Rule 51 from NCIS says, “Sometimes you’re wrong,” and learning to live by that changed everything about how I lead.
Keep readingThe post reflects on how “Dream Count” by Chimamanda Ngozi Adichie and “All the Black Girls Are Activists” by EbonyJanice Moore inspire self-exploration for Black women. It discusses womanism’s emphasis on identity, autonomy, and rejecting societal expectations, particularly the pressure to become mothers, affirming that liberation is about claiming one’s choices and dreams unapologetically.
Keep readingLet me just say this up front: I did not want to sit down. But when you have bunion surgery and suddenly can’t drive, can’t just “run a quick errand,” and need help doing the most basic things — like getting food, getting dressed, or getting anywhere — you have no choice but to slow…
Keep readingI used to think Black excellence meant overworking, overthinking, and constantly proving myself. But through faith and finding spaces where I could be fully seen, I’ve redefined success. Now, excellence means authenticity, rest, and showing up as me—locs, boundaries, and all.
Keep readingA year ago, I made one of the best hair decisions of my life—I started my loc journey. It wasn’t a spur-of-the-moment choice; it was inspired by my mom. She has been loc’d for almost five years now, and watching her transformation made me fall in love with locs in general. Funny enough, years ago,…
Keep readingMarch is Autoimmune Disease Awareness month and I am sharing my journey of life with a chronic illness. This disease is a part of my life but it is not my whole story.
Keep readingModern dating can feel chaotic, but I’ve embraced being single as a season to grow, explore, and shine. From navigating messy apps to enjoying my independence, I’ve built a life full of travel, friendships, and goals. Thriving in the chaos? That’s my definition of modern love.
Keep readingWhenever I tell people I’m traveling alone, the response is often the same: “I could never do that!” or “I can’t believe you’re going by yourself.” For some, the idea of solo travel feels intimidating, even lonely. But for me, traveling solo has become one of my absolute favorite ways to see the world. After…
Keep reading2024 was a year of gratitude, growth, and joy—from health progress and exciting adventures to meaningful family time. Looking ahead to 2025, I’m ready for more travel (starting with a Mexico cruise), personal goals, and Beyoncé’s big announcement! Plus, after a 3-year hiatus, I’m returning to blogging to share and reflect. Cheers to what’s next!
Keep readingI was asked the other day what my most influential life moment was. Without even thinking I said “when I spent 3 days in a mental hospital”. It is an experience you never forget and you never stop being influenced by. Today is the 5 year anniversary of my admittance to Hyland Behavioral Health for…
Keep readingAs an empath/ highly discerning person, I tend to feel the feelings, angst, and anxieties of the people around me and the world at large very deeply. And today, my heart, and that of many, is broken. I came home from work in a great mood only to be met immediately with news on the…
Keep readingSo, I went to Aldi to buy groceries and since I am working on making better eating choices, I bought different things than I normally do. And I came to a realization. Eating healthy is expensive! Fresh fruits and veggies, lean meats, and good proteins are way more expensive than frozen, pre-packaged, quick fix meals…
Keep readingOn this last day of Women’s History Month, I want to take the opportunity to honor some of the women in my life who are making history everyday just by being their amazing selves. Your impact in my life could never be measured and I wish to give you your flowers today and everyday. Mommy…
Keep readingDon’t burn bridges. You never know when someone from your past may be able to help you.
Keep readingThis past weekend I flew to Dallas to pack up my stuff from the apartment I once shared with my husband. And today, I filed for divorce. And it was HARD. But I can do hard things.
Keep readingSomething went wrong. Please refresh the page and/or try again.
Grace not Perfection 