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Burned Bridges and Locked Doors
Don’t burn bridges. You never know when someone from your past may be able to help you.
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What About Your Friends?
It doesn’t matter how pretty or famous or rich you are. Mental illness doesn’t discriminate.
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30 Things I Learned Before 30
IT’S MY BIRTHDAY!! In honor of my 30th birthday today, I thought I would share 30 life lessons I learned before 30. Hopefully you know most of these but maybe you’ll learn a thing or two. Sharing is caring – I learned this one early on. Not just material things but advice, experiences, and love. […]
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The Most Influential Moment of My Life
I was asked the other day what my most influential life moment was. Without even thinking I said “when I spent 3 days in a mental hospital”. It is an experience you never forget and you never stop being influenced by. Today is the 5 year anniversary of my admittance to Hyland Behavioral Health for […]
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Uvalde 💔
As an empath/ highly discerning person, I tend to feel the feelings, angst, and anxieties of the people around me and the world at large very deeply. And today, my heart, and that of many, is broken. I came home from work in a great mood only to be met immediately with news on the […]
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Privilege
So, I went to Aldi to buy groceries and since I am working on making better eating choices, I bought different things than I normally do. And I came to a realization. Eating healthy is expensive! Fresh fruits and veggies, lean meats, and good proteins are way more expensive than frozen, pre-packaged, quick fix meals […]